Tandoori trout traybake with cucumber raita

Enjoy your recommended weekly portion of oily fish in this easy traybake with sweet potato wedges, broccoli and asparagus. Trout is a sustainable fish option

Charred asparagus & broccoli with blistered chilli dressing

These charred greens, tossed with a punchy chilli dressing, make a perfect barbecue side – enjoy with our maple & mustard glazed spatchcock chicken

Spring veg fricassée with cheesy polenta

Try this wonderful side dish to serve with roast lamb or mutton for Easter lunch. It also doubles as a stunning centrepiece for any vegetarians at the table

Gochujang roast chicken with spring greens

Try this spicy alternative for your Sunday roast dinner served with lots of seasonal greens

Roasted broccoli, red onion & peanut crunch sandwich

Spice up your lunchtime and use up your veg box with this sandwich packed with a rainbow of flavours and textures

Crunchy broccoli & cranberry salad

The broccoli introduces a satisfying crunch to this super-easy salad alongside sweet cranberries. It works well as a make-ahead lunch and you can switch the nuts or halloumi for what you’ve got at home

Chorizo & purple sprouting broccoli gnocchi traybake

For a fast fix of comfort food, this gnocchi traybake is ideal – buy pre-chopped chorizo and garlic and you won’t even have to chop anything

Red Thai chicken meatball traybake

Make this spicy red Thai traybake for a flavoursome midweek meal. Chucking everything in the oven to cook together saves the faff of browning the meatballs

Immune-supporting miso chicken noodle soup

Boost your immune system with this chicken noodle soup made with miso and packed with veg. Serve topped with sliced spring onions and red chilli, if you like

Saucy curried noodle bowl with crispy chicken

This spicy bowl is between soup and sauce, perfect for a cool evening slurp. A speedy dinner providing two of your five-a-day

Chinese-style hotpot

Fill a cooking pot with broth, spiced with Sichuan pepper and chilli, then invites guests to poach their choice of ingredients in it – prawns, steak, tofu and chicken all work well

Pasta & purple sprouting broccoli with anchovies, garlic & preserved lemon

Love anchovies? This pasta dish is for you – the salty flavour works well with iron-rich purple sprouting broccoli, and is lifted by the zing of lemon