Sweet potato dhal with curried vegetables

This rich and comforting spicy lentil dish, topped with lightly curried vegetables, is delicious served with creamy yogurt and zesty lime

Roast sweet potato & onion tart with goat’s cheese

Top buttery puff pastry with caramelised onions and melted cheese for a festive buffet or dinner party winner that you can make ahead and freeze

Roasted sweet potato & carrot soup

This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch – with 2 of your 5-a-day

Pastrami & sweet potato hash

This easy, meaty one-pot makes a no-fuss weeknight dinner – perfect if you need to follow a gluten-free diet

Spiced sweet potato burgers with avocado & basil salsa

These hearty veggie burgers are bursting with flavour, with sunflower seeds and sweet potato crisps for added crunch

Lemon pollock with sweet potato chips & broccoli mash

Fish and chips get a healthy makeover with a zesty caper dressing and minty mushy peas – replace with aubergine for a veggie option

Roast chicken with sweet potato gremolata salad

Roast a whole chicken for this low-calorie lunch or dinner and save the leftovers for later – swap the chicken with hard-boiled eggs for a vegetarian version.

Spicy turkey sweet potatoes

Transform turkey thigh mince into a low-fat, low-calorie, chilli-style filling for soft, creamy baked sweet potatoes

Sweet potato curly fries with barbecue seasoning

Use a spiralizer to make delicious gluten-free oven fries, seasoned with salt and pepper or smoky barbecue spices – 1 of your 5 a day

Piri-piri halloumi & slaw wraps with sweet potato wedges

Serve slices of griddled halloumi cheese alongside bowls of zesty coleslaw and yogurt sauce and let everyone assemble their own

Prawn & sweet potato cakes

Pan-fry spiced prawn and sweet potato patties, then serve with a fresh salsa of cucumber, red onion, lime juice and coriander

Indian sweet potato & dhal pies

Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies – a cheap weeknight dinner option