• Foods to eat for good mental health

    Foods to eat for good mental health

    You often hear about people eating to improve their blood pressure, heart and digestion. Less discussed are foods that are essential for good brain health, and mental well-being. Here’s a list of key nutrients that help your cognitive function and over all well-being

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  • How to: Shop for avocados in Dubai

    How to: Shop for avocados in Dubai

    Everyone knows how difficult it is to find ripe avocados in Dubai. You can spend weeks waiting for your avocados to soften. Here’s our tips on how to shop for avocados in Dubai.

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  • Dinner review: Zoco, The Atrium, Al Habtoor City

    Dinner review: Zoco, The Atrium, Al Habtoor City

    There’s a new Mexican come Latin American eatery in town and it exudes authenticity. Zoco’s interiors are impressive and eye-catching. The venue comprises a restaurant, cocktail bar and lounge, and although floor space is plentiful, the décor is successfully welcoming and warm

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  • How to quit sugar

    How to quit sugar

    Some nutritional experts now believe that sugar, rather than saturated fat is the cause of the modern-day obesity epidemic. From Gary Taubes‘s war on sugar to the New York Times exposé on the sugar industry and the release of Damon Gameau’s “That Sugar Film” and the sweet stuff is increasing in the media spotlight…

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  • Cavalli Club Restaurant & Lounge, Fairmont Dubai

    Cavalli Club Restaurant & Lounge, Fairmont Dubai

    Before I get started, please proceed with an open mind. I know you may think Cavalli is a flash nightclub suited to the high-end partygoers, but as was I, you’ll be pleasantly surprised to find the dining options at Cavalli are fantastic – and with its recently launched new menu, now more accessible...

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  • 40 Kong, H Dubai

    40 Kong, H Dubai

    Better known as one of Dubai’s hottest nightspots in the alfresco season – getting in after 11pm on a weekend is well nigh impossible – but beyond the glamorous rooftop...

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