Hash browns with mustard & smoked salmon

This brilliant brunch dish is especially sensational served with poached eggs

Roasted tomatoes & red onions

Try a mix of smallish tomatoes such as baby plum, cherry and pomodorino. This recipe works well as a side for eggy and cheesy dishes!

Tomato sauce

A good tomato sauce has countless uses. Make a big batch, then use in other dishes throughout the week

Crunchy fish fingers

Even the most finicky kids will want to try these healthy low fat fish fingers

Spicy chicken & veg stir-fry

Asian dishes are easy to throw together, full of flavour and packed with veg, The perfect quick meal for the health conscious foody

Cheese, leek & potato tortilla

A quick, thick Spanish omelette that’s a brilliant way to use up leftover potatoes and cheese with eggs

Warm potato & rollmop salad

A chunky, filling salad full of omega-3’s. Rollmops or pilchards can be used, or for the less daring cook, tinned sardines are also good

Spiced sweet potato salad with crisp noodles

The noodles are fried until crisp and then scattered over this colourful salad for a bit of crunch

Mustard champ

Contains pork – recipe is for non-Muslims only
This comforting champ is perfect for topping a fish pie, or team with sausages and gravy for a good old favourite

Aubergine & tomato grill

A tasty veggie dish that is good all year round, whether with salad or a jacket potato

Mumbai potato wraps with minted yogurt relish

This help-yourself veggie supper is full of fresh flavours and low-fat too

Crushed potatoes

A laid-back alternative to mash, you don’t even need to peel the potatoes for this