Sausage, mushroom & tomato pasta

Contains pork – recipe is for non-Muslims only
An easy supper to throw together last minute, if you have more time make the sausages into meatballs

Roasted ratatouille pasta

This veg packed pasta dish provides all of your 5-a-day – and it’s delicious!

Seared steak with rocket & wheat salad

Quick but ‘real’ food with steak and salad

Beany pasta pot

A superhealthy dish – counts as 2 of your 5-a-day

Chicken & bacon Caesar salad

Contains pork – recipe is for non-Muslims only
A tasty salad on the table in 20 minutes

Speedy chef’s salad

Contains pork – recipe is for non-Muslims only
An impressive salad that’s a meal in itself

Spicy chicken with mango salad

A superhealthy spicy perk-up for chicken

Warm potato & tuna salad with pesto dressing

Whip up a tasty potato and tuna salad in less than half an hour

Hearty pasta soup

Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper

Greek salad

Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main

Broad bean, pea & orzo salad

Serve rice-like pasta grains with peas and beans, basil and a soured cream and Parmesan dressing

Red cabbage, beetroot & apple salad

This salad of shredded vegetables dotted with apple is a vibrant and healthier alternative to coleslaw