Winter apple & squash panzanella

Give the classic Italian tomato and stale bread salad a seasonal twist with hazelnuts, cranberries, squash and apple

Spiced lamb chops & herb salad

Marinated with garlic, lemon and North African spice blend ras el hanout, these lamb chops are served with a light herb and pomegranate salad

Chestnut, bacon & parsnip soup

Contains pork – recipe is for non-Muslims only
A smooth and creamy winter soup, topped with crispy bacon pieces – serve with crusty bread for a filling and warming lunch

Porridge with blueberry compote

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries – buy frozen to help cut the cost of this filling breakfast

Egg & rocket pizzas

Use seeded tortillas as pizza bases for a quick and healthy lunch – crack an egg in the centre and bake to boost protein intake

Egg & tomato baps

Fill wholewheat bread rolls with juicy tomatoes and a herby omelette for a filling yet cheap breakfast or brunch

Green fritters

Enjoy a healthy breakfast that will keep you satisfied for longer, with eggs and vibrant green broccoli and courgettes for protein, vitamins and minerals

Mini crostini with goat’s cheese & artichokes

Bite-sized pieces of crispy toast topped with cheese, artichokes and pesto make attractive canapés for a party or buffet spread

Cured pollock with dill cream & radish salad

Tom Kerridge’s elegant Scandinavian-style seafood starter, similar to the salmon dish gravadlax, is sure to impress at any dinner party

Gruyère & onion tear & share

These tasty white bread rolls are filled with cheese and onion – let everyone help themselves as part of a buffet

Cheesy sprout fondue

Contains pork – recipe is for non-Muslims only
This versatile recipe can be altered to transform your leftover cheese into a help-yourself starter – perfect served with crusty bread

Potted salmon rillette

This delicious starter is similar to a pâté, made with smoked salmon, cream cheese and horseradish for a kick – serve on crackers or toast