With hydration identified as a one of the top health concerns during Ramadan, it’s important to ensure your body is getting the fluids essential to keep you healthy as you fast. Failure to stay hydrated can lead to weakness, dizziness, severe migraines, nausea, confusion and other unwanted, dangerous symptoms. Follow these top tips to stay on track, says Sophie Voelzing
Nothing says winter time like a warm spiced cup of mulled red, here’s our essential tips for making the best hot mulled grape beverages in Dubai…
Want to have your cake and eat it too? Follow these essential five steps for enjoying festive feasts without piling on the pounds...
Holidays, while everyone’s favourite times of the year, can often be when any healthy eating regime goes out the window – especially if you are on a free-from diet. Nutrition and wellness expert Neha Jamani shares some smart tips to help you eat well on holidays.
Nicola Monteath speaks to nutrition experts to learn about the newest superfoods we should be adding to our diet....
This restaurant has long enjoyed a special place in the hearts of Dubai residents, as one of the most romantic venues in the city...
