Light chicken korma

A mild and healthy chicken korma curry that’s still satisfying and full of flavour

Healthier chicken balti

A lighter version of the Indian takeaway classic from Angela Nilsen, this tomato-based curry is packed with extra spinach and peppers

Chicken katsu

Katsu is a Japanese method of breadcrumbing chicken- this version is served with a rich curry sauce

Aromatic chicken with sultanas

Fry this chicken with sultanas and spices and savour the wonderful aroma

Pilau with peas

This spicy rice serves eight so is ideal if you’ve got friends coming over for curry

Turkey Singapore noodles

Contains pork – recipe is for non-Muslims only
Turkey curry is a traditional leftovers dish, but this stir-fry brings the dish bang up to date

Lamb, coconut & mango pilau

Try this fragrant and filling one-pot supper that works just as well with beef and chicken

Roast, curried celeriac chunks

These spicy fragrant celeriac cubes will serve four as a side dish

Thai chicken skewers

Grilled chicken kebab skewers marinated in fragrant Asian spices make the perfect easy canapé

Rogan josh

This lamb curry's a popular restaurant classic that's really easy to make at home

Ginger chicken

This zingy curry is must-make recipe and only takes 50 minutes, fresher than your local take away and much healthier too

Curried chicken & mango salad

This lightly-spiced, fruity salad is a modern take on Coronation chicken – a low calorie-lunch for two