Thai cucumber salad with sour chilli dressing

This healthy side salad is perfect for weeknight meals or laid back barbecues

Warm salmon salad

Contains pork – recipe is for non-Muslims only
Give your immune system a boost with our superhealthy duo of salad and shake

Warm mackerel & beetroot salad

A simple but flavoursome salad that’s easily made for two or more people

Lentil, carrot & ham salad

Contains pork – recipe is for non-Muslims only
Use pulses as the base for your sweet mustard-dressed salad to create a healthy lunch that’s full of fibre and vitamin C

Feta & beetroot salad

Contrasting flavours make a great base for a side salad – team with herbs, spices and a honey mustard dressing

Bean, ham & egg salad

Contains pork – recipe is for non-Muslims only
This satisfying salad, crammed full of green vegetables, new potatoes and lean ham is low calorie and low fat

Easy tuna pasta bake

A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids

Cobb salad with buttermilk ranch dressing

Contains pork – recipe is for non-Muslims only
Get three of your five-a-day from this chicken and bacon salad, which can be adapted to use leftover turkey and is packed with protein and vitamins

Lettuce, chicory & apple salad with poppy seed dressing

Make the dressing for this super healthy salad in a jar and keep leftovers in the fridge for during the week

Warm squash & rocket salad with garlic vinaigrette

This gutsy vegetarian dish lifts the humble pumpkin with a sweet dressing and creamy cheese

Whipped brie salad with dates & candied walnuts

This sumptuous salad is perfect for a group starter and can be whipped up the night before

Barbecued chilli duck & pineapple salad

A superhealthy, low-fat recipe that’s ideal for barbecue entertaining