Chicken dhansak

Make chicken go further with this Parsi curry where lentils create a hearty, creamy texture. It also has sweet and sour flavour notes

BBQ chicken gyros with dill & cabbage salad

Impress at your next barbecue with these Greek-inspired marinated chicken skewers and crunchy dill & white cabbage salad, or simply grill indoors if it’s raining

Marry me chicken & orzo

Make this creamy chicken orzo for a midweek meal or to impress a date. It tastes so good, whoever you’re making it for might ask you to marry them after eating it! It’s easy to make, super comforting and can even be made ahead and frozen

Griddled chicken satay salad

Our satay salad is packed with tender chicken pieces, crunchy veg, all dressed in a tangy, lime-spiked peanut butter dressing

Strawberries & cream bread & butter pudding

Try this summery twist on a classic pudding packed with juicy strawberries, or swap for your seasonal berry of choice

Meatball cowboy pie

Feed the family with this twist on a comforting cowboy pie, combining meatballs with BBQ sauce, baked beans, and mashed potatoes

Fig & ricotta tart with hot honey drizzle

Make the most of sweet figs in this savoury tart with a puff pastry base and ricotta topping. Be sure to use figs that are soft and juicy when gently squeezed

Spicy chicken with coconut rice & beans

Cook up this creamy Jamaican-style chicken served with kidney bean and red pepper coconut brown rice. It’s deceptively healthy – low in fat and rich in fibre

Shake-it-up chopped salad

Layer the ingredients in this salad in a large container, with the more tender leaves on top away from the dressing on the bottom, then shake it at lunchtime to perfectly distribute the dressing

Smoky fish dip & bagel chips

Turn oily fish into a scoopable dip for a great way to encourage kids to eat more of it. Oily fish, such as mackerel, is full of healthy omega-3 fatty acids

Poached hake in tomato, chilli & ginger broth

Poach the hake in this dish for a speedy, healthy cooking method. We’ve used lime leaves to impart a lovely aromatic flavour, along with chilli and ginger

Ginger & vanilla pears porridge topper

Start your day with porridge with a spiced pear topping. The pears are infused with ginger, cinnamon and vanilla flavours for a gentle autumnal twist