Bone broth

Packed with nutrients for healthy bones, hair and nails, this soup is made with selenium and zinc-rich chicken bones and antioxidant-rich coriander

Cheat’s chicken ramen

This speedy version of the classic Japanese noodle soup makes a delicious everyday dinner or warming lunch – and it’s low in fat and calories too

Smoked haddock & sweetcorn chowder

This quick and creamy classic American fish soup makes a mouthwatering midweek meal, with chunky new potatoes and smoky white fish fillets

Summer pistou

A cross between a soup and a stew, this healthy French dish is packed with vegetables and beans – perfect as a light lunch. If making ahead it will keep in the fridge for a couple of days.

Cheese & pesto whirls

These herby tear-and-share bread rolls have mozzarella and sun-dried tomatoes baked into them – perfect for a picnic or for dipping into soup

Chorizo Scotch quail’s eggs

Contains pork – recipe is for non-Muslims only
Upgrade this picnic family favourite with a tangy chorizo and blanched almond shell, covering perfectly soft-set yolks

Green Thai noodle broth

Whip up this cheat’s supper in just 5 minutes by adding noodles and veg to a ready made green Thai chicken soup

Acquacotta

This traditional Tuscan soup, which means ‘cooked water’, is served with a poached egg for extra richness – a perfect starter or light lunch

Smoked mackerel chowder with hedgehog garlic bread

Whip up this budget-friendly, creamy fish soup and easy garlic loaf using smoked mackerel and a few store cupboard ingredients

Fish stew with roast garlic & saffron

Try this simpler, lighter version of bouillabaisse, a classic fish soup – serve with toasted slices of baguette to mop up the tomato based sauce

Salmorejo

Contains pork – recipe is for non-Muslims only
This Andalucian chilled soup is a refreshing Spanish classic – ready in 15 minutes, no cooking required

Green gazpacho

Try this dazzling take on the classic chilled Spanish soup – this version is made with green veg, herbs and yogurt. Add edible flower ice cubes for extra special presentation