Brown butter pilaf

Use our brown butter pilaf as a base for rice salads. It will keep chilled in an airtight container for up to three days so ideal for get-ahead meal prep

Seedy gremolata

Toast mixed seeds with crushed garlic, parsley and the zest and juice of a lemon to make gremolata. It’s a great topping for salads, pasta, meat and vegetables

Blueberry & ginger shrub

Transform seasonal blueberries into this refreshing summer shrub. Garnish your serving glasses with more blueberries, plus orange zest threaded onto a concoction stick

Paneer, chickpea & spinach curry

Enjoy a family-friendly veggie curry made with paneer and chickpeas. Packed full of goodness, it’s a great meal to have in the freezer for busy nights

Pancetta, pea & asparagus orrechiette bake

Contains pork – recipe is for non-Muslims/non-pork eaters.

Try this delicious spring pasta bake recipe as a midweek family meal which freezes brilliantly. We’ve used orecchiette, but you can use whatever pasta you like

Za’atar & lemon chicken traybake

Combine Lebanese spices, crispy chicken and vegetables to create the most delicious prep-ahead one-pan meal. Simply tip onto a tray to cook when you’re ready

Yogurt, chickpea & spinach curry

Serve this light and creamy chickpea curry with a half-quinoa, half-rice mixture for more fibre and protein. It’s healthy and low in fat and calories

Summer salad with pan-fried salmon

Enjoy this epic salad with pan-fried salmon tossed with giant couscous, black beans, baby spinach, avocado and peppers. It’s high in protein and fibre

Lamb suya

Try this popular Nigerian dish of skewered, marinated lamb served with a flavourful peanut spice mix. The succulent, smoky meat has a nutty, spicy finish

Bang bang chicken & chickpea shake-up salad

Try bang bang chicken in a salad in this vibrant summer dish. Packed with protein, flavour and lots of different textures, it makes a tasty lunch

Rump steak sandwich

Use rump steak to make a classic sandwich for lunch or dinner

Peanut butter noodles with tofu & veg

Make a protein-packed meal the whole family will love. It comes together in no time at all, and you can easily swap out the veg for seasonal alternatives