Protein porridge

Increase the protein in your breakfast by adding protein-rich toppings to your porridge. It’s ideal after a workout

Waste-nothing chicken & dumpling stew

Buy a larger chicken than usual and make extra meals from the leftovers. The bones contain lots of flavour, which take this comforting stew to the next level

Cod caponata parcels

All the flavours of Sicilian caponata in a lovely fish parcel. These parcels are easy to assemble and a great one to have in the freezer for a quick meal whenever needed. I like to serve with some buttery potatoes and greens.

Feta & lamb meatball bake

Rustle up this lamb meatball bake for an easy weeknight dinner. It’s also smart enough for entertaining served with a green salad on the side

Prawn ravioli & spinach lasagne

Use shop-bought prawn ravioli to make this creamy, layered pasta bake with tomatoes and spinach – on the table in just 35 minutes

Chorizo & greens warm salad

Contains pork – recipe is for non-Muslims/non-pork eaters.

Use shortcut ingredients like roasted peppers and a pouch of cooked grains to bring this chorizo and kale salad together in minutes. It’s an ideal midweek meal

Charred hispi cabbage & sausage pasta

Have cabbage and sausages in the fridge? Here’s a delicious way to combine all them into this storecupboard saviour that’s perfect for busy weeknights

Zesty Christmas sprout salad

Serve this salad at a Christmas buffet. With pomegranate seeds and festive colours, it will offset platters of meat and cheese

Harissa & shallot one-pot rice with aubergine & turmeric yogurt

Turn rice into a hearty and delicious meal with the addition of roasted aubergines and harissa. Top with a turmeric yogurt and our spicy parsley salad

KFP (Kentucky fried pheasant) burgers

Convert any game sceptics with these burgers. Pheasant breasts are the perfect size to fit in a burger bun, and the crisp coating helps the meat stay succulent

Peanut butter & coconut chicken traybake with cucumber salad

Use versatile peanut butter for the flavour in this traybake. It forms the base of a creamy, spicy sauce for chicken, inspired by classic satay

Turkey & ginger brothy rice

Use up that Christmas turkey carcass with this light but flavour-packed rice dish. Top with coriander leaves, crispy chilli oil and crispy onions to serve