Paneer, chickpea & spinach curry

Enjoy a family-friendly veggie curry made with paneer and chickpeas. Packed full of goodness, it’s a great meal to have in the freezer for busy nights

Pancetta, pea & asparagus orrechiette bake

Contains pork – recipe is for non-Muslims/non-pork eaters.

Try this delicious spring pasta bake recipe as a midweek family meal which freezes brilliantly. We’ve used orecchiette, but you can use whatever pasta you like

Za’atar & lemon chicken traybake

Combine Lebanese spices, crispy chicken and vegetables to create the most delicious prep-ahead one-pan meal. Simply tip onto a tray to cook when you’re ready

Yogurt, chickpea & spinach curry

Serve this light and creamy chickpea curry with a half-quinoa, half-rice mixture for more fibre and protein. It’s healthy and low in fat and calories

Summer salad with pan-fried salmon

Enjoy this epic salad with pan-fried salmon tossed with giant couscous, black beans, baby spinach, avocado and peppers. It’s high in protein and fibre

Lamb suya

Try this popular Nigerian dish of skewered, marinated lamb served with a flavourful peanut spice mix. The succulent, smoky meat has a nutty, spicy finish

Rump steak sandwich

Use rump steak to make a classic sandwich for lunch or dinner

Peanut butter noodles with tofu & veg

Make a protein-packed meal the whole family will love. It comes together in no time at all, and you can easily swap out the veg for seasonal alternatives

Chipotle beef, black bean & cheese crunchwrap

Make your beef go further with these crunchwraps filled with smoky chipotle black beans, served with creamy fresh avocado

Thai-style salmon fishcakes with lime mayo dip

Rustle up these easy fishcakes for supper. They also make a great snack to pack for lunch during Jewish Passover. Use the best mayo you can find for the dip

Triple cheese hot cross buns

Try a delicious twist on hot cross buns with a deeply savoury, cheesy flavour. They’re perfect for brunch, a snack, or as a side to your Easter meal

Rhubarb & peanut butter baked oats

These are a delicious way to meal prep breakfast – simply split into portions and reheat in the microwave to serve