• Steak, courgette & summer bean salad

    Steak, courgette & summer bean salad

    Pack in the protein with this speedy summer salad made with steak and cannellini beans, plus courgettes, green beans, cherry tomatoes and red onion

    Easy
  • Banana bread baked oats

    Banana bread baked oats

    Enjoy these banana bread-style baked oats. Filled with fibre and protein, you could serve it on its own as a snack, or with yogurt and fruit for breakfast

    Easy
  • Air fryer sticky pork tacos with plum & chilli salsa

    Air fryer sticky pork tacos with plum & chilli salsa

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Pair pork with plums for a lovely summer combination – the slightly tart fruit cuts through the fatty meat in these tacos, which are cooked in the air fryer

    Easy
  • Shakshuka meatballs

    Shakshuka meatballs

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Combine shakshuka with meatballs to make this easy midweek meal for the whole family. Cook and serve in the pan to cut down on washing-up

    Easy
  • Piri piri chicken & corn pasta

    Piri piri chicken & corn pasta

    Use piri piri seasoning to make this easy midweek meal, along with chicken thighs and a range of storecupboard and freezer ingredients

    Easy
  • Protein bars

    Protein bars

    Make your own homemade protein bars for a post-workout boost. They’re made with protein powder, bananas, nut butter and a blend of seeds

    Easy
  • Harissa sticky onions

    Harissa sticky onions

    Make these sticky onions ahead and store chilled for up to five days. They make a perfect partner for hotdogs, burgers and grilled meat dishes