Fresh salmon with dill & capers

A quick and simple roast fish dish that’s packed with flavour and moisture – perfect for batch cooking

Curried chicken & mango salad

This lightly-spiced, fruity salad is a modern take on Coronation chicken – a low calorie-lunch for two

Smoked salmon taramasalata

This Greek dip is an original way to use up leftover smoked salmon and works well on a sharing mezze platter

Smashed bean dip

Dip vegetable crudités into this low-fat, moreish dip for a superhealthy snack fix

Caramel apple loaf cake

Moist cake topped with a sticky, crunchy topping will keep your guests coming back for more

Apricot & Turkish delight mess

Try a Middle Eastern twist on the British classic Eton Mess, served with fresh mint tea

Roast chicken with peppers & feta

For a casual summer lunch, try this Mediterranean roast with chickpeas, vegetables and salty Greek cheese

Sticky cinnamon figs

A simple and stylish nutty fig pudding ready in just 10 minutes

Barbecue baked sweet potatoes

This veggie barbecue dish is effort-free – just pop the potatoes on the coals and wait til meltingly soft

Apricot & almond Bakewell

A winning combination of sweet pastry with a sharp compote

Oregano & lemon roasties

Zesty Greek-style roasties, wonderful with roast lamb

Greek lamb baguette

Use up leftover meat from Sunday’s roast in this colourful sandwich