Spiced duck breasts with sticky clementine sauce

Pair the classic combination of duck and citrus in this easy air fryer dish. Enjoy with rice or creamy mash and the sticky clementine and apricot sauce

Spicy cucumber & watermelon salad

Up your salad game with this noodle, cucumber and watermelon salad in a punchy dressing, topped with peanuts. It works as a standalone dish or summer barbecue side

Beef sandwich with pink pickled onions

Make our spicy beef for dinner, then use the leftovers to make this filling sandwich with homemade pink pickled onions and punchy greens

Roast beef with spicy greens & avocado sauce

Cook this spicy beef dish for dinner, then use up the leftovers in three flavour-packed lunches to save time on busy days

Chicken & elote-style corn wrap

Do something different for lunch with a wrap packed with spiced chicken, rice and sweetcorn. With two of your five-a-day, carbs and protein, it will fuel your afternoon

Katsu aubergine noodles

Use lentil noodles in this dish for extra protein, or swap for rice if you prefer. The ginger really makes the recipe, so don’t be tempted to use less

Super-green tofu curry

Going meat-free? Enjoy this delicious tofu and spinach curry that you can prep in minutes. Serve with wild rice and a scattering of coriander

Tofu butter ‘chicken’

A fan favourite, this is one of my most popular dishes with over 4 million views on my social media channels! Pressing the tofu removes excess water, and coating it with cornflour gives it a thin, crunchy exterior when it’s baked until golden in the oven. Paired with a vibrant, creamy sauce, it’s winner winner (tofu) chicken dinner!

Takeaway-style mushrooms & ‘egg’

Mushrooms are the hero of this satisfying, sweet and salty dish, so if you’re craving ‘egg’ noodles, it’s so much better than ordering in. The secret is the bicarbonate of soda which magically combines with the starchy water to produce that distinctive egg-like flavour. To make the meal more substantial, top with crispy tofu or add more veg.

Carrot lox & bagel

If you go for a walk in Brooklyn on a Sunday, I’d guess that one in every ten people will have a bagel with smoked salmon and cream cheese in their hands! I teased this recipe on social media and EVERYONE wanted to know how to make it. Surprisingly easy to make, carrot strips soften in the marinade, becoming deliciously chewy and it has the perfect balance of smoky spices, mimicking the texture and taste of smoked salmon.

Lerato’s Tanzanian banana curry

Escape to east Africa with this budget-friendly curry. The unripe green bananas can be swapped for firm yellow plantains and you can add more chillies, if you like

Rahel’s gulai ayam (Indonesian chicken curry)

Enjoy one of Indonesia’s premier curry dishes, a west Sumatra specialty. You’ll get lost in the deep flavours from the aromatic herbs and spices