Rice noodles with sundried tomatoes, Parmesan & basil

A great gluten-free alternative to pasta. Look out for wheat-free soba noodles too

Venetian-style pasta

A superhealthy pasta dish that will bring you a taste of Italy in under 20 minutes

Summer salmon pasta

Inject a bit of health into your mealtime with this veg packed pasta full of goodness – easily adapted for vegetarians

Roasted ratatouille pasta

This veg packed pasta dish provides all of your 5-a-day – and it’s delicious!

Beany pasta pot

A superhealthy dish – counts as 2 of your 5-a-day

Hearty pasta soup

Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper

Mussels with tomatoes & chilli

This spicy seafood recipe makes a fantastic meal for two but can be easily increased for a stylish dinner party starter

Black pudding potato cakes with fried eggs & tomato chutney

Savoury black pudding makes these potato cakes moreish, serve for supper or brunch

Preserved lemon & tomato salad with feta

Light and crunchy, tart and fruity, this simple
Moroccan salad is great
served with fresh, crusty bread,
or as part of a vegetarian spread

Rosemary chicken with tomato sauce

This Italian-style casserole will warm you up, and it’s great value too

Aubergine, chilli & bacon pasta

Contains pork – recipe is for non-Muslims only
Bring Mediterranean sunshine to your table throughout the year with this superhealthy pasta dish that’s easy on the wallet

Tuna arrabbiata pasta gratin

This wholesome and filling pasta bake makes the perfect winter comfort food with none of the guilt