Stuffed tomatoes with lamb mince, dill & rice

These juicy tomatoes improve in flavour if cooked the day before you serve them. You can easily make them veggie too

Speedy pasta Bolognese

Why not get the kids involved in cooking too with this simple version of a classic

Saucy beef stir fry

Perfect for a quick and easy midweek meal

Asian beef salad

Try this zesty, fragrant recipe for a perfect light, summer evening meal

Italian-style beef stew

An easy, superhealthy stew full of vitamin C

Onion soup with herby garlic cheese bread

This French-inspired warming soup uses chutney to add a delicious sweetness

Low-fat moussaka

A rich and comforting Greek classic without the calories, what’s not to love?

Sloppy Joe bake

If you fancy a change from chilli and bolognese, try this new way with mince, topped with crispy garlic bread

Butternut squash with spicy chilli

A substantial supper that makes the most of seasonal squash

Sticky green stir-fry with beef

Low in fat, high in iron and vitamin C, and 3 of your 5-a-day, this is just about the perfect healthy stir fry

Quick steak grill

A sirloin steak supper you can serve up in a flash – a real treat for two

Carbonnade flamande

Contains pork – recipe is for non-Muslims only
Cook a classic ale casserole with chunks of meaty beef