• Korean BBQ-style ribs & radish slaw

    Korean BBQ-style ribs & radish slaw

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Liven up BBQ ribs with sweet, spicy Korean flavours and use the oven for ease. If the sun is out, finish them on the barbecue and serve with a crunchy radish slaw

    Easy
  • Spicy miso salmon & kale salad

    Spicy miso salmon & kale salad

    Do something different for lunch and pack this salmon and kale salad into your lunchbox. Kale works well in a salad-to-go as it won’t go soggy by lunchtime

    Easy
  • Mango, lime & chilli prawn fishcakes

    Mango, lime & chilli prawn fishcakes

    Enjoy these zesty, sweet and spicy fishcakes in summer with sticky rice, chopped carrot, cucumber and mango. They can be frozen, so are perfect for busy days

    Easy
  • Paneer, chickpea & spinach curry

    Paneer, chickpea & spinach curry

    Enjoy a family-friendly veggie curry made with paneer and chickpeas. Packed full of goodness, it’s a great meal to have in the freezer for busy nights

    Easy
  • Yogurt, chickpea & spinach curry

    Yogurt, chickpea & spinach curry

    Serve this light and creamy chickpea curry with a half-quinoa, half-rice mixture for more fibre and protein. It’s healthy and low in fat and calories

    Easy
  • Honey & soy tofu poke bowl

    Honey & soy tofu poke bowl

    Pack in lots of veg and a little spice with this tofu poke bowl with sticky rice. Any leftovers can be enjoyed packed up for lunch the next day

    Easy
  • Thai basil pork stir-fry

    Thai basil pork stir-fry

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    This recipe is inspired by the spicy and savoury Thai favourite pad kra pao. You can adjust the amount of chillies to suit your taste

    Easy
  • Roasted cauliflower & chicken curry

    Roasted cauliflower & chicken curry

    Use up a whole cauliflower in this chicken curry, then serve with cooked rice, naan or poppadum – it’s perfect for a Friday night fakeaway

    Easy
  • Naan gosht (lamb curry)

    Naan gosht (lamb curry)

    Try this popular Indian speciality dish. Traditionally, it’s made for special occasions, like weddings and Eid, and served with naan to mop up the spicy gravy

    Easy