Harissa fish pie

Add harissa to fish pie and top with sweet potato for a twist on a classic. Nutritionally balanced and filling, it’s ideal for a family meal

Coconut & turmeric baked chicken thighs

Enjoy these coconut and turmeric baked chicken thighs with spring greens and rice for a nutritionally balanced family meal that’s big on flavour

Chicken, lemon & ricotta meatballs with linguine

Flavour-packed, easy to make and nutritious – our zesty chicken meatballs tick all the boxes for a family meal

Slow-cooked harissa lamb

Try this slow cooked harissa lamb as an alternative roast. We love the texture – it’s half-roasted and half-pulled, fork-tender but still easy to carve

Lemon & herb chicken traybake with butter beans & potato wedges

Make this versatile traybake for a hearty family meal. Filling and full of fuss-free, flavourful ingredients, this is budget-friendly food at its best

Mulligatawny soup

Cook a batch of mulligatawny soup, packed with veg and rice and gently spiced with curry powder and spices. Top with coriander and yogurt

Freezable herby falafel

Make these delicious falafels using dried chickpeas, as opposed to canned, for the very best falafels. Stuff into pittas or flatbread, or pop into a lunchbox

Chicken parmigiana

Make midweek easier with our family-friendly chicken parmagiana. Ideal for freezing for busy week nights, the recipe is also easily doubled.

Afghan-style chicken korma with dried sour plums

Add dried sour plums to this Afghan-inspired curry to impart an interesting salty, sour flavour. If you can’t get them, use dried sour cherries instead.

Fridge-raid fried rice

Pack in the veg with this healthy chicken fried rice, which uses everyday foods you’ll find in the fridge for a quick and easy family supper

Caramelised squash & spinach lasagne

Enjoy this veggie lasagne, with layers of spinach and slow-roasted squash. Add in some sage and a little crunch from golden pine nuts for a comforting supper

Crispy za’atar chicken pilaf with pomegranate

Nestle crispy za’atar chicken pieces amongst pistachio pilaf rice for an irresistible supper. It’s a riot of colour, texture and flavour