Chicken, leek & blue cheese pilaf

Enjoy our gluten-free chicken dinner with blue cheese, leeks and walnuts. Ready to eat in 45 minutes, it’s healthy too, containing three of your 5-a-day

Buffalo cauliflower

Make ‘buffalo cauliflower’ for a veggie take on the spicy American classic. Served with a ranch dip, it makes an excellent Friday night sharing treat

Chicken inasal

Set yourself a cook’s challenge with our Filipino-inspired chicken inasal. It’s packed full of zingy flavours, from lime and lemongrass to ginger and garlic

Coconut cashew & butternut squash curry

Batch cook this vegan squash and cashew nut curry and freeze for busy days when you need something quick and nutritious. It’s perfect for a family meal

Quinoa salad with avocado mayo

Easy to put together and full of flavour, this healthy lunch option proides iron, folate, vitamin C and fibre. Make it vegetarian by leaving out the chicken

Cauliflower soup

Throw together this comforting and creamy cauliflower soup for lunch or a light supper. It’s perfect topped with parsley and served with crusty bread

Cauliflower soup with chorizo and garlic croutons

Cook up this quick cauliflower soup for a light and tasty meal when you’re short of time. Top with crispy chorizo, parsley and croutons

Chipotle chicken in tortilla bowls

Make this fun and healthy Friday night meal for the family. Serve the tortilla bowls empty, put the fillings on table and let everyone fill up their own bowls

Creamy tofu & harissa noodles with jammy eggs

Level up your ramen game with this recipe. Toss noodles with spicy silken tofu and harissa sauce and top with jammy eggs for richness. Quick, satisfying and full of flavour

Caesar pasta with greens

Toss spaghetti in in a creamy, garlicky, anchovy-based sauce with fried cavolo nero for added texture and depth

Chicken & avocado quinoa salad with green goddess buttermilk dressing

Big salads are an easy win for a summer lunch or barbecue side, and our green goddess dressing takes the flavours up a notch

Green chilli chicken nachos

Make the most of easy shortcuts with leftover cooked chicken and grated cheese in this delicious sharing dish – perfect for your next gathering