Cajun turkey steaks with pineapple salsa

Turkey is the ultimate healthy, feelgood food – low in fat but high in protein. Jazz it up with a spicy salsa

Curried fish tacos with bean salad

Finger food at its best, this dish counts as 3 of your 5-a-day. Give it an extra kick with a hit of chilli, or swap fish for chicken

Ham & ricotta pizzas with pesto

Contains pork – recipe is for non-Muslims only
This colourful, flavour-packed pizza is a great storecupboard supper with only five ingredients

Baked dippy eggs

Contains pork – recipe is for non-Muslims only
This fun, easy recipe has been specially created for children aged 3-6 – so they can make you breakfast

Walkers’ wild mushroom, bacon & barley broth

Contains pork – recipe is for non-Muslims only
This is the perfect welcome-home warmer after a cold country walk, simply add some crusty bread

Red spiced fish with green salad

Spice up plain white fish fillets with Thai flavours in this healthy recipe

Sausages with apple mash

Contains pork – recipe is for non-Muslims only
Give your bangers a spring makeover with the addition of apple mash, comfort food doesn’t get much better than this

Tangy tuna burgers

This recipe turns burgers into something special, perfect for impressing friends

Strawberry cheesecakes

This speedy, low-fat recipe means you can enjoy creamy cheesecake without the guilt

Stir-fried curly kale with chilli & garlic

A quick and easy way to give kale a kick – serve with steak, chicken and oriental meals

Smoky bacon pot noodle for one

Contains pork – recipe is for non-Muslims only

Who needs ready-made instant noodles when you can whip up your own low-fat, high flavour version in under 10 mins?

Versatile veg soup

A basic soup recipe that can be adapted to whatever needs using up from the fridge