Indian-spiced shepherd’s pie

A low-fat, superhealthy shepherd's pie that can be popped in the freezer or enjoyed on the day

Saucy prawns

This satisfying, storecupboard meal-for-one will be on the table in just 20 minutes

Tofu & vegetable patties

Good Food reader, Julie Frankland, shares a recipe from her kitchen, inspired by a Japanese dish called Ganmodoki

Sweet & sour lentil dhal with grilled aubergine

Spice up supper with this superhealthy recipe that’s high in fibre, packed with iron and counts as 4 of your 5-a-day – it’s cheap too!

Courgette, lemon & chilli tagliatelle

Contains pork – recipe is for non-Muslims only
This pasta dish with bacon and courgettes is deliciously rich and creamy

Mushroom & sausage pasta

Contains pork – recipe is for non-Muslims only
An easy pasta dish which will see you through many a midweek meal

Lemon drizzle cakes

The mini and extra marvellous version of our most popular recipe, the lemon drizzle cake

Turkey laksa

Turkey isn’t just for Christmas. Packed with protein, vitamins and lean too, it makes a great substitute for that other white meat

Griddled courgettes with pine nuts & feta

Serve this as a starter or as a side dish with roasted or barbecued lamb or chicken

Chunky cheddar & celeriac soup

A meal in a bowl – enjoy it with a gutsy watercress salad and fresh brown bread to make the perfect lunch

Meatballs with spaghetti

Contains pork – recipe is for non-Muslims only
Cookery and wine writer, Fiona Beckett, shares one of her family’s favourite recipes

Bacon, spinach & gorgonzola pasta

Contains pork – recipe is for non-Muslims only

An indulgent pasta dish that is quick and cheap to make