The ultimate makeover: Fish pie

This traditionally high-fat comfort food favourite has been transformed into a heart-healthy dish

Kale pasta with chilli & anchovy

Anchovies and robust greens are a classic partnership and the saltiness of the fish teams well with pasta

Indian spiced greens

This recipe suits any greens you have to hand – from shredded kale to Brussels sprouts. For the less adventurous, less chilli can be used

Whole roast bream with potatoes & olives

Roasting the fish along with the potatoes means all the lovely flavours mingle

Crab, avocado & rocket salad

Native British crab is at its best from April to December, and this seasonal salad makes the most of its delicate flavour

Really easy apricot & amaretti cream

A cross between a trifle and tiramisu, this really is simple to do. Roast apricots with orange, then layer up with mascarpone and custard for an indulgent dessert

Frozen banana & peanut butter cheesecake

A great standby dessert with that works well and will impress children and adults

Easy cheesecake

This quick, make-ahead dessert is perfect when having a night in just the two of you

Spiced herb & almond couscous

This full-flavoured recipe is perfect in summer, it tastes as good hot it does cold

Limoncello plum tart

A melt-in-the-mouth dessert that can be prepared ahead

Spicy prawn cocktail with tomato & coriander dressing

An entertaining favourite with light and fresh flavours – make it a feature of a retro dinner

Raspberry & orange syllabub

Fresh, fruity and light, this dessert gets a touch of luxury with cream and a splash of liqueur