Chilli ginger lamb chops
Marinate your chops with ginger, lemon, chilli and cumin then chargrill until juicy in the middle
- Prep:10 mins
Cook:8 mins
Plus marinating - Serves 4
- Easy
Nutrition per serving
- kcal 227
- fat 12g
- saturates 4g
- carbs 1g
- sugars 0g
- fibre 0g
- protein 30g
- salt 0.2g
Ingredients
- 4 garlic cloves, crushed
- 1 tbsp grated ginger
- 1 tbsp lemon juice
- 1 tbsp olive oil
- ½ tsp chilli powder
- 1 tsp cumin
- 8 lamb chops
Method
Put the garlic in a bowl with the ginger, lemon juice, oil, spices and seasoning. Blitz with a hand blender until smooth, then use to coat the lamb chops on both sides. Leave to marinate in the fridge for a couple of hours or overnight.
Heat a barbecue until hot. Barbecue the chops over the coals for 3 mins on each side until cooked but still pink and juicy in the centre.
