Satay sweet potato curry

Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories

Barbecued surf & turf

Light the coals and cook up a feast of lobster served with seaweed butter and barbecued T-bone steak. Does anything say summer better than surf & turf?

Spicy prawn noodle salad

Looking for an easy midweek meal that's low in fat and calories? Save time in the kitchen with this Thai prawn noodle salad which takes 5 minutes to cook

Veggie protein chilli

A protein packed vegan chilli, perfect after a run or gym workout. This easy supper is simple to make and freezable if you want to batch cook

Melt-in-the-middle mug cake

This chocolate cake is made entirely in a mug. It requires no weighing, takes 45 seconds to cook and has a melty chocolate centre, perfect for a quick treat

Baked new potato pebbles & seaweed mayonnaise

This new way of cooking potatoes intensifies their natural flavour as they cook in their own steam. The water biscuit-like crust is ideal for dipping in mayo

Portuguese duck rice

Contains pork – recipe is for non-Muslims only

This is a version of the classic Portuguese dish of duck & rice, which uses the fragrant, fatty poaching stock from the duck to cook the rice

Ham & mushroom potato nests with fried quail’s eggs

Contains pork – recipe is for non-Muslims only

Brunch with a difference, bake these addictive, mini spiralized potato nests ahead of time then crack in the eggs and cook when your guests arrive

Cinnamon apple & raisin porridge

Soak these oats, with juicy raisins and warming cinnamon, overnight to help with your digestion – they’ll also cook more quickly and have a creamier texture

Lamb scouse

This Liverpudlian dish is similar to an Irish stew, with tender lamb and slow cooked veg. It's a real winter warmer and counts as 2 of your 5 a day

Vegan lemon cheesecake

An easy no-cook cheesecake that's dairy-free and gluten-free with just a little agave syrup to sweeten. A lusciously lemony vegan dessert the family will love

Gravadlax kit

With everything they’ll need to cure their own salmon Scandi-style, this homemade Christmas kit will make an inspired gift for any keen cook