Cajun chicken & chunky bean salsa

Add some zing to your chicken with this satisfying and nutritious recipe – try it with salmon too

Barbecued lamb with punchy melon salsa

Put a summer spin on traditional roast lamb with this delicious and fruity barbecued recipe

Avocado, prawn & fennel cocktails

A modern, lighter version of the retro starter, prawn cocktail

Avocado prawns in wasabi dressing

Wasabi, the paste that adds a hot peppery bite to sushi, peps up this creamy combo of avocado and prawns

Hot corncakes with avocado, bacon & basil

Contains pork – recipe is for non-Muslims only
Corncakes like these are classic brunch food in Australia. They’re also delicious made with shredded chicken and lots of coriander

The ultimate makeover: Prawn cocktail

Try a lighter, modern version of this ever-popular retro starter

Avocado salad

Try serving this superhealthy salad with crisp za’atar bread for a Middle Eastern feast

Chicken fajitas with avocado & Caesar dressing

A fun, light and healthy family dinner that the kids can get involved in making too

Spicy corn, black bean & feta salad

An exciting main-course salad, packed with interesting flavours and textures and a hit of spice

Foil-poached salmon with dill & avocado mayo

A whole poached salmon makes a buffet centrepiece with wow-factor – we’ve got ideas for using up the leftovers too

Baby spinach & bacon bistro salad

Contains pork – recipe is for non-Muslims only
This simple French-style salad makes a wonderful light lunch

Mexican chilli chicken

Contains pork – recipe is for non-Muslims only
A great spicy supper that can be made in advance