Honey-glazed chicken wings

A lip-smacking snack of sticky wings that's ideal for munching at a party or while watching a movie on the sofa

Spicy Singapore noodles

Contains pork – recipe is for non-Muslims only

These spicy noodles are simple to make, low calorie and have a slightly sweet, slightly savoury curry sauce – an ideal way to use up leftover roast pork too

Steam-fried bao buns (Sheng jian bao)

Contains pork – recipe is for non-Muslims only

This street food dim sum from Beijing is an authentic type of bao bun that puffs up in the pan. You can fill with minced chicken, pork or prawns if you don't want to go veggie

Twice-cooked sticky duck

This recipe for tender, juicy duck with a honey glaze is staggered and takes out all the stress of doing it on the day

Sticky chicken drumsticks & sesame rice salad

This recipe makes a wonderful dinner or lunch on the go. Make sure to chill the rice and chicken as soon as they're cool, then pack into containers

Thai fried prawn & pineapple rice

This quick, low calorie supper is perfect for a busy weeknight. Cook your rice in advance to get ahead – run it under cold water to chill quickly, then freeze in a food bag for up to one month

Tamarind squash & halloumi skewers

Do something different with barbecued halloumi. Marinated in spices, these cheese and butternut squash skewers are an irresistible mix of sweet and savoury

Chicken katsu curry burger

Your favourite Japanese curry in burger form: this indulgent treat is a relaxed spin on traditional flavours, with a katsu curry mayonnaise to top the panko-coated chicken patty

5-a-day burger

A burger that combines all five of your 5-a-day? It's real and really tasty! Vegetarians have never had it so good

Lamb kuttu roti

This Sri Lankan dish uses leftover roast lamb, curry spices and flatbreads, fried together with egg and veggies in a delicious coconut-y supper for two

Nasi goreng (Indonesian stir-fried rice)

This fragrant rice dish with chicken, prawns and shredded omelette is the ultimate comfort food for spice lovers

Prawn & pak choi stir-fry

This low-calorie prawn stir-fry can be thrown together and served up as a supper for 2 in just 11 minutes