Chorizo & chickpea summer stew

Combine tomatoes, chickpeas, red peppers and spinach with chorizo and smoked paprika to make this nutrient-packed family stew, rich in vitamin C and fibre

Fridge-raid soup

Make this soup recipe your own using up any bits and bobs you have. Make a tomatoey soup with leftover veg, then finish it with flavourful toppings

Oven-roasted sweet potato & courgette tortilla

Enjoy a baked rather than fried tortilla, making it healthier and easier to throw together. If you don’t have manchego, you can use cheddar or crumbled feta

One-pot chicken & curry rice

Rustle up this easy family one pot dinner, with chicken, cauliflower, beans and peas in mild curry flavours. Serve with yogurt and mango chutney on the side

Barbecued broccoli, cauliflower & halloumi

Fire up the barbecue to make our broccoli, cauliflower and halloumi and couscous dish. It’s an easy summertime supper suitable for the whole family

Next level beef burgers

This summer treat yourself to our ultimate beef burgers and buns made from scratch. They’re well worth the effort and perfect for a weekend entertaining treat

Beef bhuna

Enjoy this rich, flavourful beef curry with chapatis or jeera rice. It’s a great family dish and ideal for a special occasion, such as Eid

Bengali roast chicken

Serve this spiced chicken in an aromatic masala for a starter at a family feast. Packed with flavour, it’s a popular Bengali dish – one you’re sure to cook time and time again

Mini cheese & onion pasties

Rustle up these little cheese and onion pasties for a family picnic. If you won’t eat all 12, they freeze well and can be cooked straight from frozen

Sticky lime & coconut chicken drumsticks

These sticky chicken drumsticks are perfect for a picnic or party. You could serve them warm or leave to cool before packing into a container

Spiced prawn cocktail subs

Forget boring sandwiches at a picnic – pack these prawn cocktail subs instead. If you’re travelling, assemble them when you get there so they’re super-fresh (see tip below)

Mini chorizo, pea & potato frittatas

Heading to the park for a picnic with the family? Kids and adults will love these mini frittatas