Microwave scrambled eggs

Rustle up a delicious breakfast of scrambled eggs in no time – this protein-rich dish takes just four minutes in the microwave

One-pot green bean, potato & pesto pasta

For a speedy and nutritious midweek meal, combine pesto and greens with pasta and new potatoes – a light supper for long summer evenings

Herby paneer baked rice

Throw together basmati rice, paneer, mangetout and peas to make this quick and easy veggie dinner for two. It’s a great choice for busy weeknights

Coconut & corn curry

Enjoy this warming coconut and corn curry for an easy meat-free meal for two. Full of warming spices, it’s a quick and comforting vegan dinner

Creamy mushroom & spinach pasta

Toss together tagliatelle, mushrooms and spinach in a parmesan and crème fraîche sauce to make a quick and low calorie dinner that takes just 25 minutes

Vegan kebabs

Stuffed with marinated tempeh patties and pickled cabbage, these vegan kebabs are ready in just 16 minutes. They’re healthy, full of fibre and one of your five-a-day

Wild mushroom mac ‘n’ cheese

Give mac ’n’ cheese a mushroom makeover for a freeze-ahead family meal. Using dried wild mushrooms means you don’t have to wait until they’re in season

Roast chicken with parmesan & thyme dauphinoise potatoes

Break away from your usual roast chicken and potatoes with this version that uses the meat juices to baste a creamy dauphinoise. It’s sure to impress for Sunday lunch

Sloppy joes

Give mince a makeover with this American-inspired favourite. Known as a ‘loose meat’ sandwich, this saucy, savoury filling can be adapted to your tastes

One-pan roast rack of lamb & green olive potatoes

Serve an easy, romantic meal for two with our roast rack of lamb. We’ve added olives and anchovies, but leave them out if you want to keep it even simpler

Chicken & mushroom wellington

Make a celebration supper for two with this chicken and mushroom wellington. Cut into golden pastry to find a creamy, garlicky inside – perfection

Veggie sausage swirl

Combine plant-based sausages with nuts and apricots to make this showstopping sausage swirl. It will be loved by vegetarians and meat-eaters alike