Creamy salmon, leek & potato traybake

Nestle leeks, potato and capers around salmon fillets to make this easy traybake for two. It’s great as an midweek meal, or for a more romantic occasion

Hot smoked salmon grain bowl with dill yogurt

Enjoy this quick and easy smoked salmon grain bowl with beetroot, radish and cucumber. Pull it together in just 20 minutes and top with dill yogurt

Gremolata

Elevate your cooking with gremolata, a mixture of herbs, citrus zest, garlic and olive oil. It adds freshness and depth to meat, fish and roasted veg dishes

Three bean salad with mozzarella

This substantial salad features a delicious mix of cannellini, kidney and green beans, and is ideal for a summer picnic

Vegetarian pastitsio

In our veggie version of this Greek pasta dish, budget-friendly lentils replace the meat and we’ve used a little balsamic vinegar instead of grape

Sweet potato gnocchi with tomato sauce

Try this tasty gnocchi made with both sweet potatoes and white potatoes. The sweet potatoes count towards your five-a-day, as does the accompanying tomato sauce

Quinoa salad with shredded greens & raisins

Showcase quinoa in this wonderful salad, with greens, avocado, feta and raisins. Rather than a grain, quinoa is a seed and is a great source of protein

Hummus snack packs

Save the liquid from a can of chickpeas to make a creamy hummus. We’ve served it with vegetable crudités for a healthy snack that contributes to your 5-a-day

Spicy microwave popcorn

Enjoy a snack that’s healthier than crisps. Sesame oil adds flavour and helps the spices stick to the popcorn, but you can use olive or rapeseed oil instead

Veggie nuggets with summer slaw

Made from protein-rich quinoa and peanut butter, these flavoursome nuggets taste great served with our healthy slaw made with gut-friendly bio yoghurt

Air fryer chicken thighs

Cooking chicken thighs in an air fryer is a speedy way to achieve succulent meat with a delicious crispy skin. A spicy coating makes the perfect finishing touch

Air fryer salmon

Salmon fillets cook beautifully in an air fryer and make a delicious meal when coated in a herb seasoning and served with greens and grains