Chicken stir-fry in 4 easy steps

Asian cooking can be light, healthy and so quick that you’ll think twice before ever
ordering a takeaway again!

Thai coconut rice with salmon

Sarah Randell serves up a summer one pot with big Thai flavours – great for relaxed entertaining

Chilli green salad

This sweet salad is perfect teamed with Thai, Chinese and Japanese meals to give a bit of colour and crunch

Hot & sour coconut soup

A really light soup with plenty of fresh vibrant flavours. Serve it as a main course, or without rice as a light starter

Thai green chicken soup

Use chicken thighs for this – they are tastier and better value than breasts

Spicy prawn cakes

Thai-style fish cakes make a special supper to share

Sticky rice & mango

Sticky rice and mango pud with coconut milk – a simple, heavenly Thai classic

Chicken with lemongrass & coconut

An unashamedly rich and creamy chicken, coconut and lemongrass Thai dish – which you can make ahead and freeze

Spiced cashew nuts

These spicy Thai nibbles are great for guests and are good for you too!

French bean & duck Thai curry

Traditionally, this is made with Asian snake beans, which taste very similar to French beans – but are about a foot long

Thai spinach bites

These little Thai nibbles are ready in just 10 minutes

Thai chicken skewers

Grilled chicken kebab skewers marinated in fragrant Asian spices make the perfect easy canapé