Citrussy tofu udon shake-up salad

Liven up your packed lunch with this udon noodle-based salad, tossed with tofu, sugar snaps, pepper, spring onions and carrot in a lemon and lime dressing

Spicy miso salmon & kale salad

Do something different for lunch and pack this salmon and kale salad into your lunchbox. Kale works well in a salad-to-go as it won’t go soggy by lunchtime

Mango, lime & chilli prawn fishcakes

Enjoy these zesty, sweet and spicy fishcakes in summer with sticky rice, chopped carrot, cucumber and mango. They can be frozen, so are perfect for busy days

Air fryer spiced carrot fries

Make these spicy carrot fries as a tasty treat. They’re lighter than normal chips, fast to prep and make a brilliant snack or side dish for the whole family

Sweet chilli halloumi flatbreads

Salty halloumi cheese is coated in a sticky sweet chilli glaze and served on warm, soft flatbreads with a fresh crunchy slaw. Great for an easy midweek dinner

Easy carrot cake pancakes

Combine a classic cake with the simplicity of a pancake to create a special pudding, breakfast or brunch. Serve with yogurt, pecans and a drizzle of maple syrup or honey

Korean-style cauliflower & carrot baked rice

Make the most of handy microwave rice pouches to save time cooking this veggie dinner. It’s perfect for a midweek meal, though be warned – it’s quite spicy!

Chorizo egg-fried rice

This easy midweek family dinner comes together in 30 minutes and is full of flavour from crisp chorizo, fresh spring onions and grated carrots

Peanut chickpea rice bowl

Make a rice bowl that’s full of texture thanks to chickpeas and peanuts. It can be cooked in the oven or air-fryer and leftovers kept for lunch the next day

Sweet & spicy carrot tacos

Invite friends over for taco night and let everyone build their own. The urfa chilli lends a mild, smoky, citrussy depth so it’s well worth seeking out

Sticky carrot & date cake with tahini maple icing

Add sticky dates and a salty-sweet icing to take the traditional carrot cake to new, delicious heights. Decorate with crumbled sesame snaps and pecans

Leftover roast pork belly bánh mì

Contains pork – recipe is for non-Muslims/non-pork eaters.

Use up your Sunday roast pork belly in this flavour-packed bánh mì. With pickled veg, pâté and homemade chilli paste, it’s a Monday lunchtime treat