Italian butter beans

This healthy side dish gives Mediterranean flavour to grilled chicken or chops

Thai coconut & veg broth

Get a taste of Thai with this quick and easy noodle soup cooked all in one pan

Hubble bubble pumpkin pot

Contains pork – recipe is for non-Muslims only

Get your kids to help you cook this simple pumpkin, bacon and rice dish – you can make in the microwave too

Make-ahead gravy

Prepare this traditional accompaniment to roast dinner before the main event – use off-cuts and plenty of onion to add flavour and colour

Leek & bacon risotto

Contains pork – recipe is for non-Muslims only
A handful of ingredients and a quick and simple method – midweek cooking couldn’t be easier

Creamy seafood stew

A low-fat seafood stew that tastes anything but, and all ready in 30 minutes too

Melting cheese courgettes

This courgette dish is a perfect supper solution, and would go well with grilled chicken or fish

Bangers & beans in a pan

Contains pork – recipe is for non-Muslims only

A new twist on an old favourite, great for an easy after work or after school supper – easily doubled or trebled

Quick curried kedgeree

Makes a great weekend brunch or supper

Simple seafood chowder

Contains pork – recipe is for non-Muslims only
A chunky, creamy soup with salmon and smoked haddock, mixed shellfish and potatoes – a hearty meal

Spicy turkey & pepper bake

This warming bake is a real family winner, it's cheap, low-fat and superhealthy

Tortellini & pesto minestrone

This wholesome soup is packed full of greens and takes just 10 minutes to knock up