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Drink your veg!
Looking for new ways to hit your daily target? Follow our advice and try these smoothies - just blend and drink!
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Safety first!
With the rising summer temperatures, keeping food safe from spoiling becomes that much more of a challenge. Nicola Monteath asks the experts to share their advice on how to make food safety a priority at home.
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Get yourself a Raw deal
Can eating only raw food be good for you? Nicola Monteath finds out more about the Raw Food diet.
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Kitchin confidential
Tom Kitchin talks about his hard-working life at Michelin-starred restaurant kitchens.
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Go Primal with Paleo
Eating like a caveman, a.k.a the Paleo diet, seems to have become all the rage around the world. We aim to find out what the fuss is all about.
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Speakeasy with Shannon
Celebrity chef and restaurateur Shannon Bennett freewheels about Australian cuisine, food history, and why the fundamental principle of real estate should apply to restaurants too, in a chat with Sudeshna Ghosh.
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Al Nafoorah, Jumeirah Emirates Towers
Arabic restaurants are one-too-many in the UAE, which is why dining at Al Nafoorah was a real treat as it offers much more than just tasty food in a fine-dining setting.
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10 superfoods everyone needs
Bursting with colour and flavour, these fruit and veg are also packed with goodness, says Barbara Baker.
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Eat smart!
Can what you eat truly affect your brain power? Experts seem to think so. Sudeshna Ghosh finds out more.
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15 golden rules for losing weight
Spending hours at the gym trying to get ride of the festive bulge? Here are some expert guidelines to help you lose weight effectively as you kick-start your New Year fitness regime.
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Living with diabetes
Life as a diabetic can be near-normal with a few diet tweaks and a bit of lifestyle management, we learn from the experts.
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Eat to beat cancer
We speak to nutritionists to find out the top foods to eat and avoid, to lower the risk of getting breast cancer.
