Zesty beetroot with watercress

Add a splash of vibrant colour to a midweek meal with this unusual side salad

Crunchy feta & mint salad

Perfect for a healthy lunch – add toasted almonds or walnuts for extra crunch

Smoked mackerel & beetroot toast topper

A slice of toasted bread makes for a satisfying supper when topped with fish, herby soured cream and sweet beetroot

Herby lamb burgers with beetroot mayo

Lamb and mint is a classic flavour combination, made even better with contrasting beetroot relish

Red cabbage, beetroot & apple salad

This salad of shredded vegetables dotted with apple is a vibrant and healthier alternative to coleslaw

Smoked mackerel with herb & beet couscous

Packed full of good stuff, this salad is enough for two, plus a lunchbox the next day

Roast veg pasta with Cheshire pesto

A beautifully fresh pasta dish with the taste of spring, perfect for warm evenings outside

Festive red salad

Cabbage, red onion, apple and beetroot – all the brightest purple fruit and veg makes up this winter salad with sweet vinaigrette

Smoked trout, beetroot & horseradish flatbread

Use wraps as a pizza-style base and top with flaked fish, contrasting herbs, vegetables and a tangy creamy dip

Ham & horseradish salad

Contains pork – recipe is for non-Muslims only
A delicious, easy and superhealthy treat – counts as one of your 5-a-day

Mackerel & potato salad with lemon caraway dressing

Pack your lunchbox with omega-3 rich smoked fish, new potatoes, beetroot and a light citrus dressing

Spiced beetroot & orange chutney

Serve this vividly coloured chutney with cheeses and cold meats – great to give as a gift, too