Coconut cherry berry fool

Use up an abundance of cherries in this easy layered dessert, with crumbled macaroons and a coconut yogurt cream topping

Bicyclette cocktail

This white wine cocktail is made with the classic bitter, Campari – add wedges of lemon for a refreshing fruity hit

Nutty watercress pesto

An easy, versatile sauce of herbs, Brazil nuts and cheese – perfect added to pasta or spiralized courgetti for a quick meal

White chocolate blondies

These decadent, American-style dessert bars are the fairer cousin of the brownie, with the same dense and fudgy texture

Crab & melon salad

This elegant seafood starter is sure to impress – buy freshly picked crab meat or see our step-by-step guide to preparing a whole crab

Breadless BLT

Contains pork – recipe is for non-Muslims only
Forget the bacon sarnie – pack a healthier lunchbox with this low-calorie crispy bacon, tomato and roasted sweetcorn salad

Lighter summer Pavlova

We've reinvented this fruit-topped meringue dessert to reduce the calories, sugar and fat while keeping it as irresistible as the original

Thyme roast cod & panzanella salad

This elegant seafood supper of succulent white fish with a tomato, caper and crispy crouton salad makes an attractive dinner party main

Caesar salad burgers

Pile chargrilled chicken, hard-boiled eggs and a creamy dressing onto burger buns for an easy and delicious dinner

Wholewheat spaghetti & avocado sauce

Avocados, almonds and zesty lemon create a creamy green sauce for pasta in this low-calorie lunch or dinner

Summer rarebit

Goat’s cheese, cider and grated beetroot take this classic Welsh version of cheese on toast to the next level

Spicy fennel linguine with sardines & capers

Fennel adds an aniseed punch to this quick pasta dish with chilli-infused sardines, zesty lemon and parsley