Peanut butter rainbow rice

Enjoy a colourful bowl of healthy goodness with chicken, rice and veg. A great family dish that’s freezable, the peanut butter dressing will prove popular!

Sausage & sweet potato traybake

Contains pork – recipe is for non-Muslims/non-pork eaters.

Serve up this sensational sausage and sweet potato traybake for an easy family meal. To make things even simpler, you can freeze it for busy weeknights

Cantonese char siu

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy this delicious honey-glazed pork with jasmine rice, pak choi and spring onions for an easy supper. Choose fattier pork steaks for more flavour

Charred sweetcorn, red pepper & bulgur wheat pilaf

Enjoy this sweetcorn, red pepper and bulgur wheat pilaf on its own, or add grilled chicken, a crumbling of feta or blackened salmon, if you like

Tandoori roast guinea fowl

Make a roast with a difference with this tandoori roast guinea fowl. Delicious served with flatbreads and raita, enjoy any leftovers wrapped in a naan bread

Atchara

Serve atchara – pickled papaya – with our Filipino-inspired chicken inasal for a fabulous weekend feast. Use mooli as a substitute if you can’t get hold of green papaya. This salad will keep in the fridge for five days

Pesto salmon pasta bake

Do something different with salmon and make this easy seafood pasta bake with added veg. Tasty and filling, it’s ideal for feeding the family

Braised pork belly with borlotti beans

Contains pork – recipe is for non-Muslims/non-pork eaters.

Combine pork belly, borlotti beans and veg to make this delicious one-pot casserole. Serving up three of your 5-a-day, it’s wholesome as well as flavourful

Smoky tomato, chipotle & charred corn soup

Dig out the chipotle paste and make this punchy smoky tomato, chipotle and charred sweetcorn soup. An easy midweek meal, you can freeze any leftovers

Coconut & kale fish curry

Batch-cook this easy kale, cod and king prawn curry and freeze in portions for busy weeknights. With a coconut milk base and spices, it’s full of flavour

Lemonade scones

Bake a batch of these easy lemonade scones to serve for afternoon tea. Pair them with plenty of clotted cream and jam – and a cup of tea, of course! – for a classic British treat

Creamy leek, pesto & squash pie

Take some time aside to batch-cook and fill your freezer with this moreish leek, cannellini beans and squash pie and you’ll thank yourself on busy weeknights