Veggie egg-fried rice

A quick and healthy recipe suitable for vegetarians

Mexican potato wedges

Spice up your snacktime with these healthy potato wedges

Cauliflower tempura

A healthy, Japanese-style snack

Watermelon cooler

A simple fruity jelly that makes a gorgeous and bright red pud for dinner parties, or children’s parties

Minted potato & green bean salad

A healthy potato and green bean salad ready in less than 25 minutes

Ceremonial lamb with broad beans & mint

A superb main course for a dinner party

10-minute tortellini

A healthy, colourful pasta dish, with melt-in-the-mouth tomatoes

Speedy soy spinach

A fast and healthy vegetable side dish with an Asian aroma

Smoked salmon, dill & onion tart

Full of smoky flavour, this dish makes a stunning centrepice for a dinner party

Chicken tikka wraps

These easy wraps take just 10 minutes to prepare and are a great healthy snack on the run

No-cook chicken couscous

A super-healthy dish that’s ready in minutes and just as good hot or cold. It counts as one of your 5-a-day

Roast tomatoes with pesto

These tomatoes are packed with fresh basil, and make an ideal, healthy side dish