Minted green bean salad

Just 5 ingredients in this summery vegan salad – you can make it a day in advance too

Ultimate spaghetti carbonara recipe

Contains pork – recipe is for non-Muslims only

Discover how to make superb spaghetti carbonara. This cheesy pasta dish is an Italian favourite and with the right technique, you can make it perfect every time

Healthier risotto primavera

Angela Nilsen works her magic on this favourite Italian rice dish, making it low-fat and nourishing

Pickled red cabbage

A colourful accompaniment to cheese or meat, this infused pickle can also be jarred and given as a gift

Cheesy bean & sweetcorn cakes with quick salsa

Vegetarian patties packed with pulses and oozing cheddar cheese- a vibrant Mexican dish with a difference

The ultimate makeover: Blueberry muffins

We’ve created a deliciously light version of this classic muffin that contains virtually no saturated fat

Goan mussels

You can add any other seafood to this quick aromatic green curry – prawns can go in with the coconut milk and clams with the mussels

Balsamic pickled shallots

Perfect partners for a creamy blue cheese

Peppery fennel & carrot salad

Savour the spicy Indian-tinged flavours of this fresh and light salad

Warm chicken liver salad

Choose chicken livers for a substantial meaty salad that’s low in fat and full of nutrients

Pasta primavera

Use fresh garden peas in this pasta primavera for a simple, colourful seasonal dish

Spring veg mix

A colourful mix of asparagus, carrots, green beans, broad beans, peas and cabbage – bursting with goodness