Katsu curry wrap

Your favourite katsu curry in wrap form, ready in minutes! This simple supper is full of flavour, golden brown chicken and needs just 4 ingredients

Vegan Thai curry

An easy vegan version of a Thai noodle curry, packed with vegetables, coconut milk, chilli and spices to make a flavoursome, warming family meal

Cashew curry

This easy low-carb lunch is packed with iron rich veggies, crunchy cashews and chicken. Serve with your favourite steamed greens and a scattering of coriander

Melting meatball macaroni

This recipe has all the elements of comfort food; beef and pork meatballs with an oozing cheesy filling, a rich tomato sauce and pasta

Spicy meatball tagine with bulgur & chickpeas

Who knew meatballs could be 4 of your 5-a-day? This healthy tagine is full of flavour and low on fat, just make sure you choose a lean mince with 5% fat

Roasted aubergine & tomato curry

Slightly sweet with added richness from the coconut milk, this simple vegan curry is a winner. It's also freezable if you need a quick midweek fix

Sweet potato & coconut curry

Prep your veggies and let the slow cooker do the work with our filling sweet potato curry

Roast aubergine & coconut curry

Black cardamom is gorgeous with aubergines. It has a distinctive smoky flavour, although it's subtle in this dish

Keralan hake curry

A midweek meal to satisfy your spice cravings. White fish, peppers and cherry tomatoes with fenugreek and mustard seeds in a creamy coconut sauce, scattered with fresh coriander 

Chicken katsu curry burger

Your favourite Japanese curry in burger form: this indulgent treat is a relaxed spin on traditional flavours, with a katsu curry mayonnaise to top the panko-coated chicken patty

Chickpea curry

This Southern Indian chickpea curry, created by reader Jon Gregg, is a vegan recipe that's three of your five-a-day. If you're big on meat, then this is the perfect veggie accompaniment

Meatball gravy sub

A chunky beef sandwich that'll fill you right up. Melting slices of cheddar cheese, lashings of gravy and garlicky meatballs