Dishy fish chowder

A superhealthy, satisfying meal in itself

New potatoes with spring onions & bacon

Contains pork – recipe is for non-Muslims only
This tasty, low fat side dish is the perfect compliment to a hearty roast

Iced coffee sundae

This delicious treat works well as a drink or a pudding and is ready in a flash. For more coffee recipes, click here.

Roast vegetable cassoulet

Serve this new vegetarian dish with crusty bread and a green salad

10-minute tuna-bean toasts

Your family will love this summery version of beans on toast

Butter bean pâté with melba toast

This speedy pâté is ready in 15 minutes, the perfect last minute starter

Prawn, sweetcorn & runner bean pasta

A quick and easy low-fat supper, ready in just 15 minutes

Lamb steaks with tomatoes & olives

A hearty combination, bursting with flavour and ideal for midweek meals

Mediterranean scones

New flavours in an old favourite – great for coffee mornings or an afternoon snack

Summer fish cakes with chilli cream

Put some zing into white fish

Minted potato & green bean salad

A healthy potato and green bean salad ready in less than 25 minutes

Seafood tagliatelle, Spanish-style

Taste the sunshine flavours