Peach & almond muffins

These delicious low fat treats are perfect for a summer treat and can be served warm or cold

Spicy quinoa

Spice up your meal time with this low-carb healthy grain

Mixed vegetable tagine

This low fat supper is great served with couscous mixed with a handful of raisins.

Quick beef & broccoli one-pot

Create a delicious beef and broccoli meal in one pot, fast! Contains 2 of your 5-a-day

Potato salad with curried mayo

This salad, with a creamy coronation chicken-style dressing, makes a great buffet dish for New Year’s Day

Pumpkin & sage spaghetti

This recipe marries the flavours of northern Italy with the pasta of the south to create a delicious vegetarian supper dish