Kipper fish cakes with watercress mayo

Don’t reserve this rich smoked fish for the breakfast table- mix with mashed potato, spring onions and parsley and shape into patties

Veggie peanut noodles with coriander omelette ribbons

Combine egg noodles with fresh Asian flavours- sweet chilli sauce, garlic and coriander, with some Chinese greens and crunchy carrots thrown into the mix

Roasted garlic dip with vegetable platter

A platter packed with veg perfect for entertaining health-conscious guests

Butternut squash casserole

A warming seasonal dish with a fusion of flavours, perfect for winter evenings

Creamy veggie korma

Creamy and healthy – a winning combination for this curry, which can be easily adapted to suit all the family if some want to add meat

Pear & cardamom tart

While traditional to use cardamom in savoury dishes, this frangipane dessert has hints of the fragrant spice to complement the pear and almond flavours

Vegetable tempura with soy & dipping sauce

These crisp Japanese-style treats are great for nibbles or a veggie main course.

Rice pudding & spiced plum bake

This seasonal twist on rice pudding would make a lovely alternative to a fruit crumble

Lighter lamb burgers with smoky oven chips

These burgers have couscous and carrot in the mix, making them nutritionally balanced, as well as full of flavour

Snowman in the garden cake

Surprise the kids with something irresistible, or get them involved – either way, they’ll love this magical cake.

Turkey patty & roasted root salad with Parmesan dressing

Turkey mince is a great value, lower fat option and really versatile – this meatball salad combines great flavours

Grilled lemon sole with dumplings & lemon sauce

Great British Menu chef Nathan Outlaw creates a wonderfully light but full-flavoured dish using the best Cornish produce