Protein overnight oats

Kickstart the day with these overnight oats made using protein powder. The perfect make-ahead breakfast if you have an early morning workout planned

Cottage cheese pancakes

Up the protein in your breakfast with pancakes made using cottage cheese and porridge oats. Just the thing after a weekend workout

Air fryer veggie curry

Find a heatproof tin that fits inside your air fryer and is big enough to hold all the ingredients to make this veggie curry. It takes just 10 minutes prep

Cheese & onion rugelach

Celebrate Chanukah, the Jewish festival of lights, with this easy bake. Traditionally, rugelach are sweet pastry cookies – here, they’re transformed into a savoury treat

Mince pie babka

Bake a mince pie take on babka to celebrate Christmas and Chanukah, the Jewish Festival of Lights. It’s not a traditional Chanukah bake, but works brilliantly

Ezme

Enjoy this salad to serve with your favourite Turkish dishes. Authentic ezme is very finely hand-chopped, or you can use a food processor, if you like

Cinnamon & apple doughnut muffins

Make these muffin takes on doughnuts when you prefer to avoid the faff of deep-frying. Full of wintry flavours, they’re ideal for a festive afternoon tea

Cacik

Mix creamy natural yogurt with crunchy cucumber, mint and garlic to make this much-loved meze dip. Serve with bread, kebabs or meatballs

Jamaican bully beef

Enjoy this Jamaican classic, also known as corned beef. Corned beef became a staple during wartime due to its affordability and long shelf-life

Haleem (Pakistani haleem)

Enjoy this hearty beef, lentil and oat porridge originating from Pakistan. It’s slow-cooked, then served with naan and lots of spicy, tangy toppings

Nihari

Enjoy this slow-cooked spiced lamb stew from Pakistan. It’s particularly popular during Ramadan and is a staple at weddings and celebrations

Jamaican oxtail

Cook the oxtail low and slow in this recipe so it becomes beautifully tender and falls off the bone. The rich flavour is enhanced by herbs and spices