Cajun turkey wraps with sweetcorn salsa

These aromatic wraps are perfect for a relaxed meal, just put everything on the table and let everyone help themselves

Spicy vegetable chapati wraps

A delicious and healthy vegetarian low-fat alternative to a curry, which can be deceivingly high in fat

Spaghetti with walnuts, raisins & parsley

Use up leftover Christmas fruit and nuts in this superhealthy and super quick meal

Zesty lentil & haddock pilaf

This delicious, healthy dish is easily doubled to feed a crowd

Tofu, greens & cashew stir-fry

Healthy, light and quick – just what you need in an after-work meal

Cod with lemon & parsley crust & summer greens

Never sure what to do with a fillet of fish? Make our posh (and healthy) take on a fish finger

Ham & leek cobbler

Contains pork – recipe is for non-Muslims only
Use up a leftover chunk of ham in this healthy, but hearty, family supper

Lemon chicken with spring veg noodles

Forget that ready meal, this storecupboard meal makes a speedy after work supper

Soy steamed chicken with oriental rice

A veg-packed meal for all the family you’ll make again and again

Pea, prawn & lemon linguine

A speedy supper dish that is perfect for an impressive mid-week meal

Nutty apricot & cinnamon pudding

A sticky, spicy and moreish pudding – brilliant way to round off a winter meal

Fish with spiced lentils

A healthy supper, full of flavour, in less than half an hour