Marrow soup

Make marrow the star of the show in this filling soup. Made with butter beans, coconut milk and curry powder, it has a delicate spiced flavour

Coronation chickpea sandwich filler

Create this veggie version of sandwich favourite Coronation chicken using chickpeas. It makes a lovely addition to a summer picnic menu.

Vegetarian lentil stew

Make this stew when you want a meal that’s both hearty and filling – it’s loaded with vegetables and tender lentils

Fragrant carrot, coconut & lentil soup

We’ve given a classic vegetarian soup a fragrant twist with a subtle hint of spice. Swap the yogurt for a dairy-free alternative to make this vegan.

Mushroom soup

Make the most of mushrooms with this comforting mushroom soup recipe made with cream, onions and garlic. Serve for lunch or as a starter with crusty bread

Alu tamatar masala

Try this vegan dish of potatoes cooked in tomato masala. It’s simple to make, but with tomatoes cooked in spices and curry leaves, it’s packed with flavour

Cajun seasoning

Make your own Cajun seasoning – using paprika, cayenne pepper, cumin, garlic and herbs – for seasoning chicken before baking, roasting or frying

Red pesto

Blend together pine nuts, sundried tomatoes, parmesan and olive oil to make a red pesto, perfect for stirring into pasta or to flavour chicken dishes

Buffalo sauce

Enjoy this homemade buffalo sauce as a dip or drizzle it over chicken wings. Using just three ingredients, it’s a quick and easy way to add spice and richness

Duck sauce

Make a homemade version of Chinese duck sauce and serve alongside your favourite spring rolls, egg rolls, duck, chicken, fish, rice or noodles.

Baked veggie korma

Get the kids to help make this vegetarian take on a korma. With a clear list of ingredients and step-by-step method, the recipe is ideal for children aged seven to 11 who are learning to cook

Cauliflower & curried mayo burgers

Try these veggie burgers at your next barbecue – they pack in two of your five a day and a kick of curry heat