Crunchy prawn & noodle salad

A vibrant Vietnamese-style seafood salad with coriander, carrots and spring onions

Chicken & vegetable curry

This Indian feast has a healthy vegetable count and is a really simple everyday supper

Asian chicken salad

This easy-to-prepare salad is filled with zingy flavours – the simplified version is great for kids’ lunchboxes too

One-pot chicken & chickpea pilau

A super-fast superhealthy meal – chicken and chickpea pilau made in just one pot

Chicken with creamy bacon penne

Contains pork – recipe is for non-Muslims only
This rich, luxurious one pan supper is stunningly simple to make and ready in just 10 minutes

Spicy chicken & bean wrap

Use up leftover cooked chicken in this Mexican-style wrap, for an easy, tasty lunch

Crisp chicken bites

Summer holidays often mean kids friends are round for dinner, make sure there’s something in the freezer with these yummy bites

Crunchy beetroot slaw with grilled chicken

This sweet, earthy salad makes a great healthy accompaniment to chicken or salmon

Citrus-spiked chicken with roasted red onions

Spike up your chicken with a citrus tang – and make it low-fat by removing the skin before you cook

Chilli chicken with honey & soy

A fresh, light Oriental stir-fry which is low in fat and ready in 10 minutes – fresh and light after rich festive fare

Italian chicken & butternut pie

Contains pork – recipe is for non-Muslims only
Bypass stodgy rich pastry and top your Mediterranean bake with slices of ciabatta bread

Mexican soup with chicken

All those typically Mexican flavours – lime, coriander, chilli – combined in a soup with the crunch of tortilla chips