Honeyed sesame chicken with peach & cucumber salad

Give chicken breasts a sticky coating and serve with an unusual salad for a healthy lunch

Sweet potato falafels with coleslaw

Pittas bursting with homemade falafels and salad make a low-fat lunch or light supper for less than a pound per serving

Hot-smoked salmon, double cress & potato salad platter

Get all the elements of this beautiful lunch dish prepared in advance, then just assemble when you’re ready to serve

Spiced baked figs with ginger mascarpone

This dish makes the perfect ending to a relaxed dinner party, special yet stress-free

Cauliflower carpaccio with Morecambe Bay shrimps & samphire

A restaurant-quality light lunch dish from Lancashire-based Michelin-starred chef Nigel Haworth

Spicy Thai fish kebabs

Perfect for a light supper or lunch

Thai rice noodle salad

Contains pork – recipe is for non-Muslims only
This salad is full of flavour and is healthy too, as it’s served with an oil-free dressing

Onion & goat’s cheese tarts

Individual tarte Tatin-style bakes with puff pastry, caramelised onions, thyme and ash goat's cheese make a sumptuous vegetarian lunch or dinner party starter

Apricot & hazelnut mince pies

No gluten, no wheat – just plenty of Christmassy flavour

Cranberry, maple & pecan pudding

Dairy-free, wheat-free and gluten-free – this Christmas pudding is moist and has a real zing. A less rich, more refreshing way to round off Christmas dinner

Rhubarb streusel pie

The perfect way to round off Sunday lunch

Chicken & leek pie

A hearty gluten- and wheat-free pie to warm up those winter evenings