Chicken with lemon & courgette couscous

Add a touch of zest to your midweek meal with this low-fat family supper

Minty lamb kebabs

These minty kebabs are a treat for the whole family and fun for the kids to make too

Summer traybake chicken

A great dish for dinner parties and family meals in – quick, easy and very tasty

Gnocchi with creamy tomato & spinach sauce

Make a change from pasta with this Italian-style midweek meal

Orange cranachan

This seasonal pud makes a delicious yet light ending to a hearty meal

Leek & mackerel penne bake

This is a super-fast, filling meal for busy midweek winter nights – it’s great with smoked haddock too

Beef, cheese & broad bean quesadillas

The whole family will enjoy this hand-held supper for a quick TV dinner

Zingy courgette & spinach salad

This delicious side dish is simple but smart and will bring a touch of freshness to any main meal

Prawn & coconut laksa

This quick meal for one is the perfect way to warm up an evening

Roasted vegetable couscous with mascarpone

This hearty supper is healthy, cheap and filling – great for an easy meal for your mates

Chicken & pesto roll-ups

If you’re sick of pasta and potatoes, try these cheesy chicken pancakes – ideal for a family supper

Creamy ham & mushroom pasta bake

Contains pork – recipe is for non-Muslims only

Use up the leftovers in your fridge with this hearty family supper dish