Family meals: Easy lamb tagine

Sweet juicy apricots and tender butternut squash are a winner with kids and make for a delicious Middle Eastern family meal for toddlers through to teens and beyond

Family meals: Easy fish cakes

These freezable and simple-to-make fish patties are ideal as a family meal or can be made and frozen individually as a quick last-minute kids supper, from toddlers to teens

One-pan chicken couscous

This satisfying yet superhealthy recipe is all cooked in one pan for minimum washing up

Chilli chicken curry

A healthy flavour-packed curry that counts as one of your 5 a day, and it’s low in fat

Chicken, sweet potato & coconut curry

Serve this mildly spiced curry with rice noodles, basmati rice or chappati breads and introduce your kids to curry

Roast chicken with peppers & feta

For a casual summer lunch, try this Mediterranean roast with chickpeas, vegetables and salty Greek cheese

The ultimate makeover: Coronation chicken

Discover a lighter, prettier version of this popular salad from our Ultimate Makeover collection, with half the fat but loads more flavour

Easy melon ice cream

A quick and easy way to make fruity and refreshing ice cream for hot summer days

Chicken with Parmesan crumbs

Bursting with Mediterranean flavours, ideal served with a salad on a warm evening

Easy apple tarts

Melt-in-the mouth pastry and sweet tender apples are a match made in heaven

Chicken chow mein

This speedy, kid-friendly supper is a great way of cramming a good variety of vegetables into one meal

Warm chicken & chicory salad

Add some crunch to your roast chicken with this flavour-packed winter salad